A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

Embrace the calming power of darkness with 'dark showering,' a novel wellness practice. By dimming bathroom lights before bed, you signal your body to ...

So if you want to slow down your brain and ready it for sleep what could be better than a relaxing bath or shower in low sensory light. Officials at Amen say if you're willing to try Dark Showering ...

A new health trend called the "dark shower," which claims that showering in the dark helps with deep sleep, is gaining ...

If you’ve ever noticed how your mood lifts on a sunny morning or how gloomy days can make you feel dull, you already understand a bit about how light affects our minds. Our bodies depend on light not ...

One editor shares her thoughts on the Canopy Bedside Humidifier 2.0. It has smart technology and components that prevent mold ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

The Florida Legislature passed a law that went into effect in 2013, allowing drivers to flash their headlights at other drivers for any reason. Miami Herald File We don’t have much patience on the ...

Emblazoned across the New England sky, the vibrant and shimmering northern lights put on a spectacular show late Tuesday into ...

Good posture promotes better circulation and reduces muscle strain. Keeping your body aligned can help you fall asleep faster and stay asleep longer. It's easy to forget about posture, especially in ...