From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...

Blueberries offer remarkable skin benefits, packed with antioxidants and vitamins that protect against free radicals and UV ...

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid elimin ...

Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...

Increasing cases of high uric acid have become worrisome, but there are natural ways to control its production. One such way is by eating the right vegetables that help reduce its levels naturally.

Swollen feet feel tight, heavy and uncomfortable. Swollen feet or oedema is the effect of fluid pooling and deficient blood flow in the lower extremities of the body. However, it’s common and there is ...

Sweet potatoes provide nutrients that support healthy brain activity. Their antioxidants help improve memory, concentration ...

29-year-old Abby no dey receive pure dose of trout sperm. Dem dey inject di lower part of her face wit tiny fragments of DNA, ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Manage winter uric acid naturally with warm desi drinks like jeera water, turmeric milk, tulsi-ginger tea, lemon-honey water, ...

But eye bags and dark circles differ in important ways. The swelling under our eyes that causes “bags” is usually due to ...

Are ginger, honey or herbal teas safe during pregnancy when you have a cold? Experts explain which remedies are safe, what to ...