From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...

Ease gout pain naturally with these 7 anti-inflammatory foods that reduce uric acid and inflammation. Include cherries, fatty ...

Blueberries offer remarkable skin benefits, packed with antioxidants and vitamins that protect against free radicals and UV ...

Cold weather can worsen arthritis symptoms by increasing pain sensitivity and reducing blood flow. Dietary adjustments, such ...

Bananas are packed with potassium, a mineral that helps your body balance sodium levels and reduce water retention. The ...

Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...

Increasing cases of high uric acid have become worrisome, but there are natural ways to control its production. One such way is by eating the right vegetables that help reduce its levels naturally.

Ease gout pain naturally with 7 anti-inflammatory foods like cherries, turmeric, and green tea that reduce uric acid, ...

Swollen feet feel tight, heavy and uncomfortable. Swollen feet or oedema is the effect of fluid pooling and deficient blood flow in the lower extremities of the body. However, it’s common and there is ...

29-year-old Abby no dey receive pure dose of trout sperm. Dem dey inject di lower part of her face wit tiny fragments of DNA, ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

But eye bags and dark circles differ in important ways. The swelling under our eyes that causes “bags” is usually due to ...