No matter how much recognition Allen Iverson receives for his contributions to the sport of basketball and the sneaker industry is not enough. During his playing days, Iverson ushered in a new era of ...

EVEN AS A menswear editor, I still dress for comfort. I’ve been wearing hoodies and sweatpants for years, ever since my undergrad days at Howard University. Back then, joggers were practically my ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

We may earn a commission from links on this page. If you have any kind of smartwatch or fitness tracker, it may try to tell you that "moderate" exercise occurs at a certain heart rate. This isn't ...

Bob confesses to going jogging in his jeans Bob tells Paul that it's just as effective to jog in your jeans as it is to wear sports gear. Paul wonders about the stretching ...

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