Aromatherapy is an integral part of creating a spa-like experience at home. Use essential oils like lavender, eucalyptus, or ...

Here’s a list of the best gaming soundtracks to study, ranked from most calming to least. 1. Minecraft (2011) C418 is the ...

In 2021, researchers at Queen Mary University, London, revealed the results of a study of 700 "chill-inducing" tracks and ...

Endel captures that same essence. It's an app that wraps around you in a way that makes regular instrumental playlists feel ...

The 1970s gave us bell-bottoms, disco balls, and soul-soothing tunes that science says can calm your nervous system. Research confirms that listening to music affects the parasympathetic nervous ...

In school, you meet new people, learn new things, and have lasting experiences. But let’s not act like it’s stress-free. With classes, homework, jobs, and relationships, it’s easy to feel overwhelmed.

Mindful breathing is an effective way to calm the mind and body. Spend five to 10 minutes focusing on your breath, inhaling ...

Post Malone’s Circles proved its greatness with a 39-week Billboard Top 10 run that blended gentle emotion, melody, and ...

Seconds of Summer makes a gripping statement in their sixth studio album, “EVERYONE’S A STAR.” The album is a sound evolution ...

With the holiday season approaching, so is the holiday party season. A cute, intentional theme can make such a difference ...