For the sickest children who rely on life-sustaining technology – a calming touch helps them breathe a little easier. Outside they swing happily, freely. An adapted playground hints at the more ...
"It certainly can be beneficial," says Dr. John Ratey, an associate clinical professor of psychiatry at Harvard Medical School and the author of "Go Wild: Eat Fat, Run Free, Be Social, and Follow ...
A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...
Swedish, hot stone, and deep tissue are just a few massage types. The best option for you will depend on personal preference and the type of relief you’re seeking. Share on Pinterest STUDIO ...
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