Have trouble sleeping, or getting to sleep in the first place? You’ve no doubt heard of white noise machines, but know it ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

‘Chill out music’ may summon up visions of ambient house and whalesong, but relaxing music doesn't necessarily mean aural wallpaper. If you need some audio help to realign yourself – be it meditation ...

In our fast-paced, technology-driven world, quality sleep has become increasingly elusive for many. As people seek natural remedies to improve their sleep, ancient practices like yoga and meditation ...

Creating a restful environment is key to achieving a good night's rest. A thoughtfully arranged space can promote relaxation and comfort, helping you unwind after a long day. One of the most crucial ...

The companies' new Sound Therapy initiative aims to provide a soundtrack to focus, relax or snooze by taking familiar songs and blending them with "special sound waves." By Elias Leight Universal ...

Checked for accuracy by our qualified verifiers and subject experts. Find out more about fact-checking at CHOICE. Whether it's down to our 24/7 lifestyles, modern stressors or new technologies, lack ...