Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

It's natural to rub your abdomen when you have a stomach ache and any form of abdominal massage, however basic, is extremely comforting. Although you can massage your abdomen while sitting up, it is ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Thankfully gut health has never ...

STOMACH bloating is a common problem often caused by certain foods in a person’s diet. One way to avoid discomfort is to cut down your intake of these, but another helpful method is to massage the ...

Last week, I told a few people I had an appointment for an abdominal massage. Most of them looked confused or recoiled while grabbing their stomachs. “Why would you want that?” one friend asked, and ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...