Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Fitness influencer Camila Ramón has claimed that a recent experience at a fashion showroom in New York City left her 'bawling ...

Tamannaah Bhatia, Bollywood's new favourite's trainer spills the beans on shedding the stubborn kilos, despite a consistent ...

The many benefits of strength training are making headlines worldwide, from improved physical capacity to better longevity. Dr Andy Galpin tells Harry Bullmore the 3x5 workout plan is a simple yet eff ...

By comparison, the seven affordable AI fitness apps for beginners in this guide cost $0 to $15 a month. The price gap keeps ...

Revo Fitness’ commitment to charitable causes has attained another significant milestone, following the 2025 Lift 4 Lifeline ...