Justyn Vicky was the kind of guy who lit up a room before he even touched a weight. At 33, the East Java native had turned ...

A 25-year-old software engineer experienced severe elbow pain, diagnosed as tennis elbow, due to prolonged computer use. Despite no athletic activity, repetitive strain from typing and mouse use ...

The working load limit (WLL) is the maximum weight a ratchet strap is designed to safely handle under normal use. It represents the safe working load that the strap can safely bear when used in a ...

Background Whether weight cycling (repeated weight loss and regain) is associated with cardiometabolic health is unclear. Study objective was to examine whether weight cycling since young adulthood ...

Rep. Phyllis Kahn, DFL-Minneapolis, will not be charged with a felony for removing Republican campaign literature from New Hope, Minn., residents’ doorsteps, according to The Associated Press. Kahn, a ...

Bengaluru: For many young professionals and college students, slinging a laptop bag over one shoulder feels stylish and hassle-free. However, what looks chic today could spell muscular and spinal ...

In a show of solidarity and affirmation, the Board of Nigeria Weightlifting Federation, (NWF) has returned Dr Ibrahim Abdul as its President for a second term. Dr Abdul’s re-election took place at the ...

The Bearcats football team is putting its new football weight room to good use. Big fellas like offensive linemen Evan Tengesdahl and Taran Tyo tossed up some massive weight this week as the team ...

The importance of strength training is well known. But when it comes to how to strength train, the advice can be confusing. Popular workout modalities take vastly different approaches. Low-impact ...