Explore the fascinating world of time crystals, a groundbreaking state of matter that defies physics and moves endlessly in ...

Health experts acknowledge there is no perfect research to suggest an ideal time, but best practices suggest an ideal window ...

Your body's internal clock isn't negotiable, and the wellness routine that works for everyone else might be completely wrong ...

Neurologist Dr. Sudhir Kumar reveals how work schedules silently impact long-term health. Day shifts align best with our body ...

The earliest known account of a circadian cycle dates back to the fourth century B.C. when a Greek scholar, Theophrastus, wrote about a tree whose leaves closed at night and opened in the morning.

The American Heart Association just released a statement on the role of circadian rhythm health — and it has significant ...

The steady tick of a clock usually feels simple and dependable. Something swings or vibrates in a controlled rhythm and marks ...

Now that we’ve rolled the clocks back and everyone’s dogs, kids and coffee makers are finally on speaking terms again, can we ...

A study of mosquitoes’ circadian rhythms finds they hunt differently at different times of day. It could help stop their ...

How many people actually enjoy the end of Daylight Savings Time? Sure, it’s an extra hour or so of sleep, but it completely ...

The eighth day of the World Culture Festival (WCF) 2025 turned into a vivid celebration of music, theatre, film, and art as audiences enjoyed screenings, workshops, and a powerful multi-national stage ...