Who needs a AAA budget to be a viral sensation? Bongo Cat has become a home run with its simple yet infectious premise of a cute feline pounding out rhythms on a pair of bongos as the user types. It’s ...

Stroke remains the leading cause of adult disability worldwide, resulting in long-term motor and cognitive impairments and imposing substantial socioeconomic burdens. Despite the widespread use of ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

In Washington, D.C., sixth degree bando black belt Lon Walls is helping build community, self-defense skills and strength through Bando Combat Aerobics. The growing practice is a unique, high-energy ...

Welcome to the San Carlos Community Garden’s Drum Circle, a free monthly gathering that invites people of all ages and experience to connect through music, movement, and joy. Something magical has ...

Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular heart rhythm, atrial fibrillation, or AF for short, finds a pooled data ...

If your bedtime routine features an intensive, multi-step process with an arsenal of tools, you might find yourself wondering if there’s an easier way to conk out at night. While sleep masks, sound ...

Background: Cognitive decline poses a significant challenge to healthy aging. While exercise is widely recognized for its cognitive benefits, the comparative efficacy of different exercise modalities ...

Regular exercise and physical activity are important for heart health, especially as we age. Exercise can help reduce the risk of heart disease, and if you already have heart disease, it can help ...