If you want to build serious leg size, two machines or movements usually come to mind: the squat rack and the leg press. Both are staples in gyms around the world, but they serve slightly different ...
A few weeks ago, something terrible happened. I arrived at the gym and realized I'd forgotten my headphones. I was tempted to throw my car into reverse, tear out of the parking garage, and zip back ...
Roguelike Games The last time I was this obsessed with a Balatro-like, it sold 750,000 copies in 2 weeks – and this one has a D&D twist so it's easily my favorite roguelike in Steam Next Fest ...
The author found that forgetting her headphones when she went to the gym actually led to a good thing.Courtesy of Mikala Jamison I recently arrived at the gym and realized I'd forgotten my headphones.
The sidewalk sign outside of the Gym Venice was promising: “Your 40+ Comeback Starts Here.” “Well, how about an 80s-plus comeback,” my mom quipped, as we headed inside. She’d just turned 83 a few days ...
"It's a belt squat machine," Herbert explained, slipping the padded belt around his waist. "It's for people with shoulder impingement or spinal compression issues. It takes all the compression off ...