The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

Why Marshall recommends it: “The resistance band forces lateral tension, activating the gluteus medius and stabilizers ...

The driving element of Hafthor Bjornsson’s decision to withdraw from the 2025 Rogue Invitational is an injury. Specifically, Hafthor is having some trouble with his shoulder, with early predictions ...

THINK BODYWEIGHT WORKOUTS can’t compare to the gym? Think again. This no-gear session will get every muscle burning while incinerating calories, improving mobility, and building stealthy strength. And ...

The Gauntlet Fitness Race is a functional test combining cardio machines, bodyweight work, strength-based challenges and the famous hurdles, with Aberdeen's fitness fanatics encouraged to take part.

Heidi Klum showed off her "boob hair" — and its surprising length — in a new Instagram video shared on Oct. 14 The model previously opened up about her chest hair, which she described as being as long ...

Occurred on March 20, 2025 / Graz, Austria Info from Licensor: "Guy is using a girl’s body weight as a dumbbell gym exercise." Full list of Democrats who voted against paying US Military during ...

For years, physical performance has held the spotlight, but now mental fitness is gaining momentum and becoming the latest frontier in performance training. Today's Everyday Athlete trains smarter, ...

These 8 no-equipment tests reveal if your body’s moving decades younger—try them today. Wearables and apps now track recovery, heart rate, and activity levels to spit out a number labeled “fitness age ...

Bad news for bosses: almost a third of us are considering a career change – and with the health and fitness industry booming (despite the savage cost of living crisis), becoming a personal trainer is ...