Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...
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5 Exercises That Fight Shoulder Popping

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.
Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...
A 55-year-old man presented to the ED for a chronic right upper extremity wound. The lesion began as a small bump 3 years ...
Rapid City, S.D.-based Monument Health’s Orthopedic & Specialty Hospital has added a minimally invasive procedure for patients with chronic tendon pain.  Primary care sports medicine physician Hollan ...
Patients in the Black Hills region suffering from chronic tendon pain now have access to a minimally invasive treatment that ...
“The mistake many make is confusing ‘no pain, no gain’ with progress. Cumulative joint stress often builds silently through ...
Ulnar collateral ligament injuries, once limited to professional baseball players, are becoming more common among younger ...
Click here to read the Cover Story, “Pyrocarbon built to last in young patients with OA.”Although the development of a pyrocarbon bearing humeral surface represents a tremendous advancement in ...