At 61, I thought deadlifts were for muscle men – but miraculously they fixed my back pain

Powerlifting half your bodyweight could be the secret to repairing a crumbling spine and shedding excess pounds ...
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34 Soothing, Relaxing Products You Will Want On Hand The Next Time Your Brain Nopes Out ...

Let your poor, stressed-out brain enjoy this lovely new "cozy fireside" bath soak and cult-fave $8 catharsis journal. View ...