Ergatta, the leaders in game-based home fitness, today announced the release of The Ergatta Luxe Rower, a premium evolution ...

For many people past midlife, bodyweight training delivers more real‑world strength than time with dumbbells. The reason is simple: you move your whole body through space, at full ranges, with joints ...

A new gym with uncommon features, such as red light therapy, has opened, and repairs are needed on Interstate 85.

The new Ergatta Luxe Rower builds on the brand’s reputation for elegant, game-based fitness equipment (see also: Ergatta ...

Some of these luxury items might feel like a ridiculous purchase to some, but to these millionaires, they are well worth the ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Charles Chaplin, for whom silence used to be golden, is furiously loquacious in “Limelight,” and while the ideas he is expounding are meritorious (he is in favor of charity and love), he pours them ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

On Saturday morning, the Tulsa Rowing Club is hosting Pink the Boathouse, a nationwide challenge that raises awareness for ...