In a stunning showcase of skill and local expertise, Kommetjie surfer Roxy Davis has clinched the prestigious 2025 SA Masters Surfing Championships Over 35 Women's Title. This latest victory adds to ...

Austin's latest claim to fame might just be its upcoming landlocked surf scene. That's right, while the rest of the country grapples with fluctuating housing markets, the capital of Texas is getting ...

Wellness involves your overall health — physical, mental, emotional, and social. You can improve wellness by practicing self-care, which includes managing stress, eating a nutritious diet, and getting ...