Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

We know we talk about working out a lot. But that's because we just have so many opinions on it—like our favorite brands to break a sweat in. Or the essentials every gym bag must have. The best ...

Research from the Australian Institute of Sport, in partnership with compression wear brand 2XU, has found the tight sportswear can actually boost a person's ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I know. It’s the ...

A new study questions the supposed benefit of compression clothing for athletes. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are ...

There are many different types of running socks to choose from from and one sock the does seem to be on the rise is the compression sock. You’ll normally spot runners wearing compression socks because ...

Whether you’re an occasional runner or you’re training for a half marathon, it’s possible you’ve overlooked arm compression sleeves as an important piece of running gear. They’re great for keeping ...

Whether used as a base layer or worn on its own, a long-sleeved running shirt is a workout wardrobe staple for many runners. The best long-sleeve running shirts are moisture-wicking, comfortably snug, ...

TheSpun aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Walmart is currently selling 3 packs Of Neleus Men's Workout ...

Manufacturers claim compression clothes improve athletic performance, but there is little scientific evidence to back that up. This story first aired March 30 on Morning Edition. Compression clothing ...