Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

His prediction came true — eight times over. With his latest book Running Away, John McCreedy has painted a picture of a ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

Glen Powell gets Arnold Schwarzenegger's blessing for "The Running Man" remake. The action legend "lost his mind" for the ...

“The findings suggest that extreme endurance training (like running a marathon) may create unique stress on the gut that ...

On Nov. 13, 1987, Tri-Star unveiled director Paul Michael Glaser’s dystopian actioner The Running Man in theaters, where the Arnold Schwarzenegger starrer claimed $38 million. The Hollywood Reporter’s ...

It’s no secret a strong run performance starts with strong running muscles. But strength isn’t the only factor in improving efficiency in the the gym that translates to better running. Another crucial ...

But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

Nike has released early concept designs of its battery-powered Project Amplify anklet that adheres to a person's lower leg to give them a motorised "boost" while running or walking. Project Amplify ...