Justyn Vicky was the kind of guy who lit up a room before he even touched a weight. At 33, the East Java native had turned ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Columnist Rick Davis says role play as a sales training exercise is improperly used as a management tool for evaluation ...

There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic conditioning.

Student protests, threats and intense federal scrutiny are changing how college students and professors in Maine and across ...

Almost two-thirds of women who own a dog are afraid of walking their pet at night during winter as they fear for their personal safety. According to new research, 61% of women said they walk their dog ...

The Pittsburgh Steelers are cruising to start the 2025 NFL campaign. After taking down the Cleveland Browns in Week 6, the Steelers pushed their record to 4-1, giving them complete control over the ...

Whether you're a gym-goer, a pilates-lover or just someone who likes to wear athleisure around your home, you'll want to have a look at Primark's new-in sets. Available in a pretty pink or an on-trend ...

CARLOS YULO, winner of two gold medals in Paris last year, looks rusty in Friday’s final in Jakarta. PARIS Olympic double gold medalist Carlos Edriel Yulo looked slightly out-of-sync and scored 14.533 ...

Gardai have put in place a safety operation as the bank holiday weekend begins with extra patrols and checkpoints on what can be a dangerous time on the country’s roads. While the traffic enforcement ...

HARRISBURG — “There is nothing more important than stopping for children approaching and exiting school buses,” said state Sen. Judy Ward, R-Blair, during a news conference Wednesday to highlight ...

An urgent warning has been issued to shoppers after a popular curry sauce sold in supermarkets across the country was recalled over over concerns it could pose a serious health risk to some customers.