In the new year, we want to be new people. We make lists of what's in and what's out. We want to take on healthy new habits to help revitalize our lives. Some people want to get rid of the bad energy ...

Let’s face it: The wellness industry has a cultural appropriation problem. From yoga to jade rolling and Ayahuasca, practices with ancient origins and, many times, deep cultural significance to the ...

What does sage smudging actually do to my home? While it might seem like a New Age practice your cool aunt basically invented in the '60s, people have been burning sage for spiritual-cleansing ...

You’ve probably seen them in shops. Little bundles of silver sage leaves tied with a piece of string. Maybe you bought one of these "smudge sticks,” as they’re commonly called. But the skyrocketing ...

Traditional smudging ingredients such as sage, palo santo, and juniper are known for their antimicrobial, anti-inflammatory, and antioxidant properties in skin care. “It’s the combined synergy of the ...

Whether you're moving into a new home, cleaning out your apartment or feeling like you need to "clear the air" in your space, burning sage—aka sage smudging—has become a popular practice in the ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. There are people who love to stay home. But even for that type of person, there tends to be ...