A study suggests that regular 30-minute sauna sessions could increase endurance and shave time off your runs. Here's how.

Saunaty provides affordable sauna experiences around West Michigan where guests can enjoy warmth with lake views or try cold ...

Athletes often use sauna to increase endurance and their overall athletic performance.

Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...

Following its Victoria success, HAVN Saunas will open a floating spa destination next to the Vancouver Maritime Museum in ...

Here’s how the sauna regime worked. For three weeks, the study participants sat in a sauna for around 30 minutes ...

Finally, it's sauna season again! Sauna bathing is beneficial for health and relaxation—if done correctly. However, the behavior of other sauna-goers can sometimes be so irritating that all relaxation ...

As we cruised towards SS Great Britain, we figured it was time to test out the on-board plunge pool. A bracing shift from the warm embrace of the sauna, but in reality not much colder than the air ...

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health.

King Spa in Palisades Park recently changed its policies after they were sued by a trans woman for refusing to let her use ...

"Homeowners want a clean, built-in look, so panel-ready appliances—like fridges and dishwashers that match cabinetry—are ...

Bristol’s harbour is set to host floating saunas at the end of November. Running a four-week pop-up in the Floating Harbour, Skuna Boats will be bringing the “unique wellness experience” to the city ...