The Baby Boomer generation saw some truly odd fitness devices. Unfortunately, many of these devices turned out to be scams.

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

I've been trying to get into working out and am saving up to buy some exercise equipment - mostly a heavy bag and some pads and gloves and such, but also possibly some "home gym" type ...

At school, I used to walk around the hurdles. That’s how much I hated exercise. Four decades later, I’m a fitness evangelist. Cycling, hill runs, metcon (metabolic conditioning), swimming, dumbbells – ...

A few weeks ago my 9-year-old told me her friend said the goal of exercise was to burn 400 calories a day. I was surprised and concerned. I'd hoped to protect her from body image concerns longer. Part ...