Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

Once a coastal rarity, seaweed is now a skincare sensation, lauded for its hydrating, detoxifying, and antioxidant properties ...

Seaweed is more than just the wrapper on your favorite sushi roll. This underwater plant has been eaten for centuries in ...

Adding seaweed to smoothies is an easy way to boost their nutritional value without changing the flavor much. Blend some ...

Edible seaweed is a powerful addition to your diet. Here's how iodine in seaweed supports thyroid function and omega-3s boost ...

Seaweed isn't just for sushi; discover its role in crispy seaweed tacos, nutrient-packed seaweed popcorn, and more, ...

Say goodbye to cracked, irritated, flaking skin with these body creams from Necessaire, Philosophy, Homecourt, and more.

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

This article examines how seaweeds serve as sustainable superfoods that promote brain, gut, and cardiovascular health while ...

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

If Green Revolution was built with the help of urea and phosphates, India’s next agri-revolution could be sown with seaweed, ...