Teri Lemoine, foreground, leads Janie Williams, center, and others during the weekly Balance Challenge class this month at the Culver City Senior Center. (Genaro Molina / Los Angeles Times) Janie ...

Janie Williams took her place in the front row at the weekly Balance Challenge class at her local senior center. Nearly an hour later, after twisting and turning along with two dozen other workout ...

This is part of WTOP’s continuing coverage of people making a difference from our community authored by Stephanie Gaines-Bryant. Read more of that coverage. From Roller Boogie in the 1970’s to Xanadu ...

Please visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756-3041 to register for in-person classes. Thursday, Aug. 14, from 2 p.m ...

EXERCISE CLASSES: Stay Active and Independent for Life (SAIL) classes are a new series starting in January for the St. Tammany Council on Aging, or COAST. The courses are designed to maintain and ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...

Please visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756- 3041 to register for in-person classes. Are you supporting a loved one ...