At 87, Helen no longer needs a walking stick—thanks to five simple Pilates exercises. Her routine strengthens balance, ...

Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When ...

Getting started on your holiday shopping? Here are the best Black Friday deals on the Apple products we recommend.

Barebottle Brewing Company just opened its first East Bay location in Walnut Creek.

Brantmeier, 21, is at the center of a challenge to NCAA rules over professional winnings for college athletes.

Another steal is the Bulova Frank Sinatra My Way Leather Strap Watch, now 35% off. It’s the kind of luxury piece you save for ...

As we age, muscle loss, known as sarcopenia, accelerates, increasing risks of falls, fractures, and heart disease. Experts ...

Whether it's a trip to the West End to watch Six the Musical or heading east to be immersed in Abba Voyage HELLO! has ...

DPA Department Chair Dan Abraham notified Applied Music Program Director Nancy Snider that because of complications resulting from a budget realignment, there would have to be changes to the ...

Energy assistance program funding, which helps families heat their homes, is delayed. Here's how Maryland compares in prices ...

The United States' top military officer is visiting American troops in Puerto Rico and on a Navy warship in the region. Gen.