The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

"Miss Mildred being 101, it is a testament to, not only the work that we do here at Lou Walker Senior Center, that it helps ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

With some 28,000 people aged 65 and older living in the Valley, it’s important to have the services and support they need to ...

Do-si-do and circle left for a night of fun at the Lee Council on Aging's square dance night on Wednesday, Nov. 12, at the Senior Center, 21 Crossway St. The evening begins with pizza at 5:30 p.m., ...

LAHAINA (HawaiiNewsNow) - There was a celebration in West Maui on Monday as Lahaina kupuna came together to kick off the ...

Zumba fundraiser held for beloved nurse and dancer, Carol Connolly, who is battling a spinal cord injury. Support her journey ...

HI Now Daily is live at Ka Makana Ali‘i to check out Get Nutz Wear grand opening, Glow Golf Hawaii, and the new twice‑weekly Makana Mkt. Pono Home and CleanTechnica's Electric Home Show in April 2026 ...