For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

The Freedom District Lions Club partnered with the Site Council of the South Carroll Senior and Community Center to hold a “Dance for Your Health” at the center in Eldersburg on ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

About two dozen people, including members of the Sisters of Perpetual Indulgence, march along North Halsted Street in ...

With some 28,000 people aged 65 and older living in the Valley, it’s important to have the services and support they need to ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

For Fairmont Senior’s Markley White, she’ll now get to take her love of acro and tumbling to the next level.

The article 🌱 Patch AM: Discover Mahjong at Renton Senior Center appeared first on Renton Patch. Good morning to you Renton!

The Stella Maris Dance Ensemble will stage its 32nd Season of Dance at The Little Theatre on Saturday, November 22 at 8 pm, ...

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules, or festive celebrations. For many older adults, the ...