At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

Older workers often want flexible, meaningful work that does not involve battling applicant tracking systems or rewriting a ...

Hyderabad: Hyderabad, a city once known primarily for its IT corridors and real estate expansion, is now witnessing a ...

After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...

These seemingly silly exercises really do help to assuage the stressors of everyday life.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Georgetown center Vince Iwuchukwu needs to have a medical procedure and will be evaluated after six to eight weeks. The ...