Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Pregnancy is a time when the familiar becomes unfamiliar. Climbing stairs feels heavier, your breath runs out sooner, and your once-trusty gym shoes may now feel tight. If you’ve loved Zumba or ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

This community center in Boerne helps to support the social and nutritional wellbeing of local senior residents across Kendall County and beyond.

Ulwe’s Hum Hindustani Group brings together seniors for yoga, laughter therapy, Zumba and community bonding, showing how ...

Nashik: Residents of Mahatma Nagar, College Road, Gangapur Road and other places in the city, had a blast participating in ...

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

If you receive security, you could be eligible for these eight services, related to food, transport, fitness and even tax ...

Nagpur: The Rotary Club of Nagpur's 21st Rotary–Arneja Walkathon transformed the city streets into a vibrant sea of walkers ...

Zumba fundraiser held for beloved nurse and dancer, Carol Connolly, who is battling a spinal cord injury. Support her journey ...