You don't need a gym membership, dumbbells, or expensive equipment to get stronger. Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training ...

The Shaolin Temple, renowned worldwide as the home of Kung Fu, is a place of rigorous training and spiritual devotion for the 400 monks who reside there. Of these, 100 are warrior monks, students who ...

RAPID CITY, S.D. (KOTA) - A new piece of equipment is helping firefighters with the Johnson Siding Volunteer fire department be better prepared to save lives. In a video posted on the department’s ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

It seems like every time I log into Facebook, I see another friend selling their Peloton Bike on Marketplace. At the height of the pandemic, those same friends were posting their 5 a.m. workouts on ...

BLOUNTVILLE — Fire departments and rescue squads across Northeast Tennessee received more than $1.1 million in state grants for equipment and training.

I survived Shaolin Kung fu training for 24 hours. I along with several other YouTubers were invited to spend a day with a Shaolin monk. I’ve always been afraid of Shaolin training but decided to go ...

The key to running faster and longer could be as simple as adding quality strength training to your running schedule. A good gym routine helps you build resiliency, lower injury risk, and maintain ...

Pictured, left to right, is Jeff Smith, an instructor at Northeast Arkansas (NEA) Career and Technical Center, with two students; Shane Young from Shelter Insurance; and Ian Stoffel and Nick Cobb from ...