Tone your inner thighs after 50 with 5 standing moves that build strength, improve balance, and require zero equipment.

United States champion Amber Glenn has taken another step forward ahead of the Olympics by taking the lead in the short program in Finlandia Trophy figure skating in Helsinki. Glenn ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

A new digital wound care module assists clinicians in selecting appropriate dressings and generating standardized treatment ...

Tone your calves after 55 with four simple moves that boost balance, support your joints, and work better than treadmill ...

Giraffes have always amazed scientists with their towering height. Their long necks were thought to reach trees for food. But new research suggests a different evolutionary purpose altogether. Long ...

While Reba McEntire’s Bobbie and Rex Linn’s Emmett have been dancing around their feelings for one another for years, the “Happy’s Place” Season 2 premiere sees Bobbie finally rip off the bandage and ...

In November, an adorable four-year-old African lion, nicknamed 'Corgi' for its unusually short legs, became a viral sensation in China. The lion lives at the Jiudingshan Wildlife Zoo in Xuzhou. US ...