Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities ...
Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...
Taking some 7,500 steps each day may slow the progression of early signs of Alzheimer’s disease, according to a new study.
Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.
Dementia affects more than 6 million Americans and U.S. cases are expected to double by 2060, so it’s worth knowing when to ...
"If your brain is the most valuable tool you have in your journey to success and happiness, why would you destroy this tool ...
Here are 10 daily habits backed by neuroscience and healthy aging experts that keep your brain active, alert, and young.
A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...
"Excessive fluctuations could be a sign of vascular aging that contributes to brain injury" said gerontologist Daniel Nation.
Trump’s tariffs are fuelling inflation at home and hurting US consumers, even as India’s exports to the US plunge 37.5%. But ...