Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.

Melania Trump’s diet and fitness routine strips away the complexity of modern wellness culture and replaces it with a set of ...

What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.

Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, ...

Manuel Carrasco is one of the most successful singers in our country. This is something that the sales of his albums show, as ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Either way, it's an instant win: High in protein, packed with omega-3s, and easy on cleanup. For more food and drink goodness ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

The cricketer’s food philosophy is simple yet razor-sharp: eat clean, hydrate, stay consistent, and listen to your body ...

From Bozeman to Butte, Montana’s hidden diners and small-town cafés serve comfort food so good, locals swear every mile of ...

"Anything that is good will be made as bad as possible by the constant cost cutting and price increases that don’t stop until ...

C hinese astronauts aboard the Tiangong space station orbiting the Earth have enjoyed humanity's first-ever barbecue in space ...