This supplement is constantly suggested for people with sleep troubles, but little is known about its long-term cardiovascular effects.

Our diets change as we age, even if our cravings for salty snacks remain the same. It’s tempting to eat an entire bag of ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

From access to parks, forests and countryside to the quality of the closest hospital, we all know that where we live shapes ...

Swap your knobby gravel tires for these expert-tested wide slicks and enjoy a smoother, faster, and more comfortable pavement ride—even in cold weather.

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Pleasantville lives up to its name for retirees seeking shore proximity. This spot puts beach visits within reach without beach town expenses. The location near Atlantic City means entertainment stays ...

With the rise of “Protein Maxing” among biohackers, fitness influencers, and health-conscious consumers, a major controversy has emerged that ...

PITTSBURGH, Nov. 4, 2025 /PRNewswire/ -- "I wanted to create a wearable wellness and habit reform device designed to focus on ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

From extended warranties to luxury splurges, ChatGPT's like your no-nonsense friend telling you what to stop buying now so ...

Unlike harsh whitening strips or chemical-heavy gels that can leave your teeth feeling sensitive or damaged, Smilie’s formula ...