Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

An increasing number of young adults are reporting problems with memory, focus, and concentration, issues once associated ...

Global and Indian data paint a complex picture, where men often underuse health services, delay care and score lower on some health-literacy measures.

Caring for your bones becomes more important as you age. With a few mindful exercises, you can maintain flexibility, protect ...

Following his recovery from several strokes, Bad Company frontman Paul Rodgers was set to reunite with drummer Simon Kirke at ...

Chronic stress increases cortisol and adrenaline, putting extra strain on the heart. Positive emotions, on the other hand, ...

Your passion is all in the brain, and seduction isn't limited to the purely tactile. Every interaction with your partner is a ...

New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

The oldest city in Arkansas has perfected the art of balancing small-town charm with modern conveniences, creating a haven where your retirement savings might actually outlive you – now there’s a ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.