It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Are you on the hunt for a delicious, nutritious, and super easy-to-make snack that fits your keto diet? Well, you've come to ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Rigorous adherence to this medical ketogenic diet is essential to managing the relentless seizures that would disrupt Armando’s life due to a rare and severe form of epilepsy called Dravet syndrome.

Early-onset colon cancer among the under-50 population has raised alarm bells, are low-fibre, high-protein diets fuelling it?

Charmaine had triedthe Special K diet, Slimming World, Slim Fast and Keto but did not feel she was getting the results she ...

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...