Legendary Bollywood actor Dharmendra passed away earlier today, fighting a long battle with his health issues. The He-Man of ...

Athleisure brand Alo Yoga dropped $90M on the La Peer Building, a vacant, 83K SF office property at 8942 Wilshire Blvd. in ...

The results can be life-changing. Older adults who engage in physical and occupational therapy show a lower risk for ...

These seemingly silly exercises really do help to assuage the stressors of everyday life.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

For many active seniors, retirement isn’t about slowing down, it’s about finally having the freedom to live the lifestyle ...

Learn about the proposal to reserve a 2,500-square-foot room exclusively for seniors during regular business hours.