Many older Americans take prescription medications to help them sleep. These drugs include benzodiazepines and newer ...

Meanwhile, beta blocker medications tend to reduce REM sleep, which is when most dreaming occurs, but research has found that ...

A new study has found that the drug sulthiame can help people with obstructive sleep apnea by reducing breathing pauses and ...

"Light or inconsistent snoring can be benign and occur in healthy people who don't have any underlying health issues," says ...

The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea, according to a European clinical study in which the University of ...

Sleeping with your mouth taped shut may sound extreme, but that’s become a viral “sleep hack” on TikTok and Instagram. Influencers call it a fix for snoring, bad breath, and even jawline definition.

Effective patient counseling is paramount for adherence as patients with obstructive sleep apnea (OSA) start looking to take ...

The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea, according to a European ...

Here, experts explain what you need to know about melatonin vs. magnesium for sleep, plus what else you can do to improve your sleep quality.

Is melatonin ever appropriate? Yes. Dr. Klein says it’s safe starting at age 2, though definitely loop in your pediatrician ...

Dealing with sleep apnea? Or maybe you want to prevent it. In either case, you may not have to head straight to a CPAP machine just yet. The Derila Sleep Apnea Pillow is a quick and easy solution that ...