This simple military sleep hack puts you to sleep in under 8 minutes and leads to “the best nap of your life.” ...

No city in the world stresses you out quite like Tokyo. With its narrow streets, densely packed subways and frenetic pace, it's no wonder the Japanese capital also has a famous wellness culture to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHO IT'S BEST FOR: Couples, especially ones who don't agree on firmness level. It's also great for those ...

Sleeping as a couple can get a lot more complicated if you and your partner are unable to agree on a firmness level for your mattress. Switching to an adjustable bed can help by introducing innovative ...

The right mattress can mean the difference between an okay night's sleep or a great one. A smart mattress that's customizable to suit your sleep style and your partner's? Well, that's a true game ...

As we hinted at above, select bedding is also on sale during the sitewide sale, including sleep accessories like memory foam toppers and fluffy pillows to dress up your bed from top to bottom. For ...

My partner and I tested Sleep Number's ClimateCool smart bed for 90 nights -- and our sleep has never been so similar. Here's what to know about this high-tech bedroom setup. Aly Lopez was a writer on ...

Sleep Number's Memorial Day sale offers up to 50% off smart beds, cooling pillows and mattresses. Additional deals include discounts on sheet sets, mattress protectors and bedroom essentials. Free ...

These smart beds from Sleep Number aren't cheap, but they're supposed to last about twice what a regular mattress lasts, with a minimum of 15 years, according to Sleep Number's warranty (regular ...