The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

If you spend any time in the wellness corners of TikTok or Instagram, you’ll see claims women need one to two hours more sleep than men. But what does the research actually say? And how does this ...

The Sunrise Group, a sleep company, has launched a women’s health program through its digital sleep clinic called Dreem Health, the company announced on Thursday. Belgium-based Sunrise offers a small ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images It is commonly understood that most healthy adults need the recommended 7-9 ...

Sleep deprivation is a common problem that people face today. If a person is not getting enough sleep it can affect their ...

The drug's recent approval and safety data in women with a history of breast cancer mean there is a new option for women not ...

Credit: Getty Images Differences in sleep quality between men and women start at puberty and continue to shift throughout pregnancy, menopause, and aging, affecting overall health across the lifespan.

Researchers investigated the relationship between sleep-related disorders and hypertension risk in postmenopausal women.

Please provide your email address to receive an email when new articles are posted on . Childhood trauma was tied to worse sleep continuity and adulthood trauma was tied to worse sleep quality.

Postmenopausal women are especially vulnerable to hypertension, which is a major cardiovascular risk factor. Women ...