How did you sleep?” Whether you know it or not, the answer to that simple question is key your overall health nowadays. In a ...

Reflective of a multifaceted and rapidly evolving urban, digitalized world, the past few decades have seen an epidemiological ...

As the winters arrive in north India doctor explains which one is more beneficial for better sleep between a heater and a ...

Learn about six remedies backed by doctors that can help you naturally balance hormones with PCOS and improve your health.

How can you tell the difference between normal sleepiness during pregnancy and the debilitating condition known as chronic fatigue syndrome?

A JetBlue pilot’s illness looked like food poisoning, but it was actually an increasingly common tick-borne meat allergy that ...

TikTok is flooded with “low T” hacks and supplements, but you probably don't need them. Explore the hype, the history, and what science actually says about boosting testosterone.

Cortisol, known as the stress hormone, in small quantities, prepares our body for the ‘fight or flight’ response. However, ...

Struggling with digestive issues after festive indulgences? Get expert tips to improve gut health and feel better fast!

"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...