Allen Gray worked for decades, but illness and job losses left him vulnerable to a housing problem that afflicts thousands of ...

Two thousand Texas Tech football fans will sleep comfortably in their beds Friday night, knowing the pale pink wristbands on ...

VELA indoor mobility chair with Power Wheels, 360° maneuverability, and electric height adjustment for seniors and adults with disabilities VELA Independence Chair with Power Wheels helps seniors stay ...

As more seniors choose to age in the comfort of their own home, advances in sleep technology are playing a bigger role in supporting safety, independence, and overall well-being. A good night’s sleep ...

This 15-minute chair yoga class is designed for seniors and beginners. The gentle sequence supports mobility, circulation, and relaxation—all while seated. No equipment or prior experience needed.

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...