Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

A recent study used MRI to find an association between sleep loss and diminished antioxidant capacity in teens.

Tablet blue light may not disrupt sleep or melatonin in children aged 15–24 months, challenging widespread assumptions about ...

It is often said that the blue light emitted by tablets and other gadgets can make it difficult to fall asleep due to its ...

But when the researchers analyzed the data, they found that fluoxetine appeared not to provide meaningful benefits for ...

You may have heard that chamomile can help you with falling asleep, but did you know that research shows it has other health ...

Kolkata: Junk food triggering obesity and diabetes along with increased screen time and reduced sleep are affecting children's academic performance li.

A recent study revealed that digital health tools can have a positive impact on children and teens’ health.For the study, ...

Yes, high BP in younger age groups often becomes more severe simply because it usually goes unnoticed for years. Routine BP ...

Mums don joke for years say kids dey shorten years off dia lives - but new research suggest say dis no dey so far from di ...

From learning apps to YouTube binges, screens are everywhere in family life. Here’s what experts say about how much is too ...