Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

A recent study used MRI to find an association between sleep loss and diminished antioxidant capacity in teens.

But when the researchers analyzed the data, they found that fluoxetine appeared not to provide meaningful benefits for ...

Children who are exposed to elevated levels of mouse allergen have higher odds of developing symptoms of sleep-related ...

Tablet blue light may not disrupt sleep or melatonin in children aged 15–24 months, challenging widespread assumptions about ...

It is often said that the blue light emitted by tablets and other gadgets can make it difficult to fall asleep due to its ...

A new study published in the journal of Nature Scientific Reports showed that children with sleep bruxism around ages 6 to 17 ...

Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.

Boys who maintain at least nine hours of sleep throughout the week have a 51% lower risk of obesity and significantly less ...

It is often said that the blue light emitted by tablets and phones makes it harder to fall asleep because it impacts the ...

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

You may have heard that chamomile can help you with falling asleep, but did you know that research shows it has other health ...