We asked Alison Roman — whose new cookbook, Something From Nothing, is out today — about the nutritional yeast, lip balm, and ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

The study found that adults with chronic insomnia who used melatonin for a year or longer were more likely to develop heart ...

A major American Heart Association analysis suggests that long-term melatonin use for sleep could be linked to a higher risk ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

A five-year review of over 130,000 adults with insomnia found that long-term melatonin use was linked to a higher risk of ...

A study found adults using melatonin for over a year had higher risks of heart failure and hospitalization, though some ...

Vintage Michigan furniture trends are making a comeback, bringing classic designs, timeless charm, and nostalgic style back ...

While many enslaved people tried to escape when what's formally known as "chattel slavery" was legal in the United States, ...

Prune the habits that drain you - sleep well, lift a little, eat real food, add small adventures - and your 70s will have far ...