Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, ...

But eye bags and dark circles differ in important ways. The swelling under our eyes that causes “bags” is usually due to ...

When you zone out after pulling an all-nighter, the brain flushes outCSF), which surrounds the brain and spinal cord and is ...

Sleep is such an important part of our overall health, but it turns out that women are more likely to have disturbed sleep than men, according to research. Why is this? We spoke to experts to explore ...