SHE was known for late-night partying with showbiz pals during her ladette days and Sara Cox admits that behind doors she was ...

A Mumbai-based entrepreneur’s viral LinkedIn post on shifting to Bangkok for a healthier lifestyle has sparked debate on ...

Seizures can stem from disrupted brain activity, lifestyle habits or missed triggers. Firstpost brings out experts’ views on ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering ...

Many consider Auburn's game against Mercer to be a cupcake win, but there are plenty players the Tigers must key on.

My son has begun having nightmares where he sits up in bed crying with his eyes open. He does not seem to respond to me either ...

But shifting when we eat during the winter could make these months a little easier on our bodies and minds. Our bodies operate on circadian rhythms – internal 24-hour clocks that regulate sleep, ...

Risk factors for epilepsy, like poor sleep, might be more common in certain regions of the U.S., researchers say.

"Anxiety can make it quite difficult to fall asleep and depression can cause early morning awakening, but research also shows ...

Richard Madeley and Judy Finnigan celebrate their 39th wedding anniversary today after tying the knot in Manchester, four ...

Savina Paül, an A330 pilot, shared the warning and explained why it is essential those travelling on planes comply with the ...