A new study of 425 runners found that those who slept less than seven hours a night had worse sleep quality, dealt with more ...

From that post-ride glow to riding through and out of very difficult times, cycling is now part of the mental health ...

Megan Dunn and Phillip Simpson join The Metro to talk more about “Sleep Out Detroit” and spreading awareness of youth ...

D uring certain times of the day, some people with dementia may become more confused and disoriented. Referred to by ...

Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here ...

It’s rare to meet an adult who feels like they’re getting enough sleep. A recent survey even showed that one in three adults ...

THERE’S nothing I love more than snuggling into bed with my partner, but unfortunately, he doesn’t feel the same way. According to him, I steal duvets, cover as much area as a dictator at war, ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

JD Vance has revealed Donald Trump’s extreme nocturnal demands for White House staff traveling with him. The vice president, ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

On the surface, Armstrong's take seems outlandish until you hear him break down exactly why he feels this way.

WASHINGTON, DC: President Donald Trump insisted that he does not sleep much, responding to criticism after he was seen ...